{"id":23547,"date":"2021-09-03T18:41:23","date_gmt":"2021-09-03T17:41:23","guid":{"rendered":"https:\/\/krasne-bydleni.cz\/?p=23547"},"modified":"2021-09-03T18:41:24","modified_gmt":"2021-09-03T17:41:24","slug":"kvalitni-kancelarske-kreslo-pomuze-s-bezbolestnym-sezenim-pri-praci","status":"publish","type":"post","link":"https:\/\/krasne-bydleni.cz\/?p=23547","title":{"rendered":"Kvalitn\u00ed kancel\u00e1\u0159sk\u00e9 k\u0159eslo pom\u016f\u017ee s bezbolestn\u00fdm sezen\u00edm p\u0159i pr\u00e1ci"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sedav\u00e9 profese maj\u00ed celou \u0159adu v\u00fdhod i nev\u00fdhod. Jednou z&nbsp;t\u011bch nejv\u011bt\u0161\u00edch nev\u00fdhod je fakt, \u017ee neust\u00e1l\u00e9 sezen\u00ed nep\u016fsob\u00ed zdaleka blahod\u00e1rn\u011b na n\u00e1\u0161 organismus. Do velk\u00e9 m\u00edry ale m\u00e1me \u0161anci ovlivnit, jak moc by n\u00e1m mohla sedav\u00e1 pr\u00e1ce zkomplikovat zdrav\u00ed a \u017eivot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jednou ze z\u00e1sadn\u00edch v\u011bc\u00ed pro takovou pr\u00e1ci by m\u011bl b\u00fdt v\u00fdb\u011br spr\u00e1vn\u00e9ho sezen\u00ed. Kancel\u00e1\u0159sk\u00e9 k\u0159eslo dok\u00e1\u017ee p\u0159i cel\u00e9m dni pr\u00e1ce nab\u00eddnout nejen dostatek prostoru a pohodl\u00ed, ale rovn\u011b\u017e i spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla a zdrav\u011bj\u0161\u00ed \u017eivot. Dnes se pod\u00edv\u00e1me na to, jak k\u0159eslo vyb\u00edrat a pomoci tak ke zdrav\u011bj\u0161\u00edm z\u00e1d\u016fm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">P\u0159i nespr\u00e1vn\u00e9m sezen\u00ed trp\u00ed p\u0159edev\u0161\u00edm z\u00e1da<br><br><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00e1da jsou oblast\u00ed, kter\u00e1 trp\u00ed v\u00edcem\u00e9n\u011b po cel\u00fd \u017eivot. Zat\u00edm co p\u0159i vzp\u0159\u00edmen\u00e9m postoji v\u00edcem\u00e9n\u011b neust\u00e1le p\u016fsob\u00ed na z\u00e1da gravitace, tak p\u0159i sezen\u00ed a lehu zase p\u016fsob\u00ed na z\u00e1da m\u011bkk\u00e9 podlo\u017eky, kter\u00e9 mnohdy bort\u00ed p\u0159irozenou k\u0159ivku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nespr\u00e1vn\u00e9 sezen\u00ed je v\u011bc, kter\u00e1 b\u00fdv\u00e1 v&nbsp;lidsk\u00e9m organismu tvrd\u011b zako\u0159en\u011bn\u00e1 u\u017e od samotn\u00e9ho d\u011btstv\u00ed. Spr\u00e1vn\u00fd posed by m\u011bl b\u00fdt v\u017edy vzp\u0159\u00edmen\u00fd. Hrudn\u00edk nesm\u00ed koukat dol\u016f, ale naopak p\u0159\u00edmo p\u0159ed v\u00e1s a stejn\u011b tak m\u00e1 b\u00fdt v&nbsp;rovin\u011b pod sebou i \u00farove\u0148 ramen a ky\u010dl\u00ed. V\u00edcem\u00e9n\u011b byste tak m\u011bli sv\u00edrat t\u00e9m\u011b\u0159 devades\u00e1ti stup\u0148ov\u00fd \u00fahel. Realita je ale bohu\u017eel velice odli\u0161n\u00e1, a tak nen\u00ed \u017e\u00e1dnou vz\u00e1cnost\u00ed sledovat lidi, kte\u0159\u00ed u svoj\u00ed pr\u00e1ce sed\u00ed des\u00edtky hodiny t\u00fddn\u011b shrben\u00ed a v&nbsp;nep\u0159irozen\u00e9 pozici.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kancel\u00e1\u0159sk\u00e9 k\u0159eslo pro v\u011bt\u0161\u00ed pohodl\u00ed i zdrav\u00ed<br><br><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tou nejlep\u0161\u00ed mo\u017enost\u00ed p\u0159i pravideln\u00e9 sedav\u00e9 pr\u00e1ci je kvalitn\u00ed <a href=\"https:\/\/www.hawaj.cz\/kancelarske-zidle.html\">kancel\u00e1\u0159sk\u00e9 k\u0159eslo<\/a>. Kancel\u00e1\u0159sk\u00e1 k\u0159esla jsou vybavena n\u011bkolik d\u016fle\u017eit\u00fdmi prvky. Hlavn\u00ed v\u00fdhodou k\u0159esel je fakt, \u017ee je jejich tvar takov\u00fd, aby podporoval p\u0159irozen\u00e9 dr\u017een\u00ed t\u011bla. Pokud se do n\u011bj pohodln\u011b op\u0159ete plnou v\u00e1hou, tak nemus\u00edte m\u00edt obavy ze \u0161patn\u00e9ho postaven\u00ed t\u011bla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kancel\u00e1\u0159sk\u00e9 k\u0159eslo nav\u00edc mnohdy obsahuje celou \u0159adu dal\u0161\u00edch zaj\u00edmav\u00fdch dopl\u0148k\u016f, kter\u00e9 podporuj\u00ed zdrav\u00e9 a p\u0159\u00edjemn\u00e9 sezen\u00ed. Mohou j\u00edm b\u00fdt nap\u0159\u00edklad op\u011brky na lokty. D\u00edky nim m\u016f\u017eete d\u00e1t ruce do pohodln\u00e9 polohy, ani\u017e byste se u toho p\u0159edkl\u00e1n\u011bli ke stolu p\u0159ed v\u00e1mi. Druhou je potom op\u011brka na hlavu. P\u0159i celodenn\u00edm kouk\u00e1n\u00ed do po\u010d\u00edta\u010de m\u016f\u017ee i kr\u010dn\u00ed p\u00e1te\u0159 trp\u011bt bolestmi a je proto velice p\u0159\u00edjemn\u00e9 m\u00edt mo\u017enost zalehnout a op\u0159\u00edt hlavu do k\u0159esla.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Podle \u010deho kancel\u00e1\u0159sk\u00e9 k\u0159eslo vyb\u00edrat?<br><br><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.hawaj.cz\/\">Kancel\u00e1\u0159sk\u00e9 k\u0159eslo<\/a> byste m\u011bli vyb\u00edrat podle n\u011bkolika parametr\u016f. T\u00edm opravdu z\u00e1sadn\u00edm je jeho v\u00fd\u0161ka. V\u011bt\u0161ina k\u0159esel m\u00e1 pochopiteln\u011b na hydraulick\u00e9m principu m\u011bnitelnou v\u00fd\u0161ku sezen\u00ed. To byste m\u011bli m\u00edt srovnanou tak, aby kancel\u00e1\u0159sk\u00e9 k\u0159eslo m\u011blo v\u00fd\u0161ku nastavenou pro ide\u00e1ln\u00ed posed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Roh pracovn\u00edho stolu by m\u011bl b\u00fdt na \u00farovni va\u0161ich lokt\u016f. Pop\u0159\u00edpad\u011b tro\u0161ku n\u00ed\u017e, pokud pot\u0159ebujete koukat do monitoru, ke kter\u00e9mu byste jinak museli skl\u00e1p\u011bt hlavu nebo zrak. Nezapom\u00ednejte na to, \u017ee postaven\u00ed a sklon hlavy m\u00e1 tendenci ovliv\u0148ovat velkou \u010d\u00e1st t\u011bla, ani\u017e byste si to mohli uv\u011bdomit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sedav\u00e9 profese maj\u00ed celou \u0159adu v\u00fdhod i nev\u00fdhod. Jednou z&nbsp;t\u011bch nejv\u011bt\u0161\u00edch nev\u00fdhod je fakt, \u017ee neust\u00e1l\u00e9 sezen\u00ed nep\u016fsob\u00ed zdaleka blahod\u00e1rn\u011b na n\u00e1\u0161 organismus. Do velk\u00e9 m\u00edry ale m\u00e1me \u0161anci ovlivnit,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":23548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[124],"tags":[],"class_list":["post-23547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zajimavosti"],"_links":{"self":[{"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=\/wp\/v2\/posts\/23547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23547"}],"version-history":[{"count":0,"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=\/wp\/v2\/posts\/23547\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=\/wp\/v2\/media\/23548"}],"wp:attachment":[{"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}