{"id":23379,"date":"2021-04-09T21:13:32","date_gmt":"2021-04-09T20:13:32","guid":{"rendered":"https:\/\/krasne-bydleni.cz\/?p=23379"},"modified":"2021-05-10T21:26:00","modified_gmt":"2021-05-10T20:26:00","slug":"zajdete-si-do-sve-domaci-finske-sauny-a-uzivejte-si-pohodu-domaciho-wellness","status":"publish","type":"post","link":"https:\/\/krasne-bydleni.cz\/?p=23379","title":{"rendered":"Zajd\u011bte si do sv\u00e9 dom\u00e1c\u00ed finsk\u00e9 sauny a u\u017e\u00edvejte si pohodu dom\u00e1c\u00edho wellness"},"content":{"rendered":"\n

Jste ka\u017ed\u00fd den vystaveni stresu? Tr\u00e1p\u00ed v\u00e1s \u010dasto nachlazen\u00ed a m\u00e1te pot\u00ed\u017ee s plet\u00ed? Pak je nejvy\u0161\u0161\u00ed \u010das nav\u0161t\u00edvit saunu. \u017de je zav\u0159en\u00e1 kv\u016fli lockdownu? Nemus\u00edte spol\u00e9hat na ve\u0159ejn\u00e9 sauny. Po\u0159i\u010fte si finskou saunu na m\u00edru p\u0159\u00edmo k v\u00e1m dom\u016f!<\/p>\n\n\n\n

Sauna u v\u00e1s doma<\/strong><\/p>\n\n\n\n

Kdo by necht\u011bl m\u00edt ve sv\u00e9m byt\u011b sv\u00e9 mal\u00e9 soukrom\u00e9 wellness? Dop\u0159ejte si po hektick\u00e9m dni v pr\u00e1ci a celodenn\u00edm fyzick\u00e9m maratonu chvilku odpo\u010dinku. Uvelebte se na vyh\u0159\u00e1t\u00e9 leh\u00e1tko<\/a> ve sv\u00e9 dom\u00e1c\u00ed finsk\u00e9 saun\u011b na m\u00edru a u\u017e\u00edvejte si pohodu s rodinou \u010di p\u0159\u00e1teli. \u017de nem\u00e1te dostatek prostoru pro velkou saunu? Nechte si od n\u00e1s navrhnout malou finskou saunu, kter\u00e1 se vejde i do mal\u00e9 lo\u017enice \u010di koupelny!<\/p>\n\n\n\n

Sauna v\u00e1s zbav\u00ed \u010dast\u00e9ho nachlazen\u00ed<\/strong><\/p>\n\n\n\n

Pozitivn\u00ed \u00fa\u010dinky saunov\u00e1n\u00ed jsou prov\u011b\u0159en\u00e9 dlouh\u00fdmi stalet\u00edmi. Co ale d\u011blat, kdy\u017e v\u00e1s \u010dasto tr\u00e1p\u00ed ch\u0159ipka a nachlazen\u00ed a sauny jsou zav\u0159en\u00e9? Nastartujte si imunitu<\/a> ve sv\u00e9 vlastn\u00ed finsk\u00e9 saun\u011b. Pokud v\u00e1s i va\u0161e bl\u00edzk\u00e9 neust\u00e1le su\u017euje r\u00fdma, ka\u0161el nebo ch\u0159ipka, pak je investice do finsk\u00e9 sauny nejlep\u0161\u00edm \u0159e\u0161en\u00edm. Pravideln\u00e1 n\u00e1v\u0161t\u011bva sauny aktivuje \u010dinnost a vznik b\u00edl\u00fdch krvinek, kter\u00e9 jsou hlavn\u00edmi obr\u00e1nci lidsk\u00e9ho organismu. Nav\u00edc sauna pom\u00e1h\u00e1 odbour\u00e1vat i dlouho nahromad\u011bn\u00fd stres, p\u0159isp\u00edv\u00e1 ke klidn\u011bj\u0161\u00edmu sp\u00e1nku, spaluje tuky (i kdy\u017e v saun\u011b le\u017e\u00edte!) a odplavuje z t\u011bla toxick\u00e9 l\u00e1tky. Uvoln\u011bte sv\u00e9 t\u011blo i mysl ve sv\u00e9 vlastn\u00ed finsk\u00e9 saun\u011b na m\u00edru a nastartujte si imunitu na obdob\u00ed ch\u0159ipek a nachlazen\u00ed.<\/p>\n\n\n\n

Nechte p\u016fsobit teplo na poko\u017eku va\u0161eho t\u011bla<\/strong><\/p>\n\n\n\n

Tr\u00e1p\u00ed v\u00e1s \u010dasto \u010dern\u00e9 pup\u00ednky a akn\u00e9 na obli\u010deji? Je va\u0161e ple\u0165 za\u0161edl\u00e1 a bez energie? Pravideln\u00e1 n\u00e1v\u0161t\u011bva finsk\u00e9 sauny m\u00e1 blahod\u00e1rn\u00fd vliv na poko\u017eku lidsk\u00e9ho t\u011bla. B\u011bhem saunov\u00e1n\u00ed se z poko\u017eky odplat\u00ed ve\u0161ker\u00e9 ne\u010distoty, uvoln\u00ed se p\u00f3ry a sn\u00e1ze se ozdrav\u00ed i zan\u00edcen\u00e9 ranky. Sauna podporuje hloubkovou hydrataci a schopnost regenerace pleti.<\/p>\n\n\n\n

Saunu ocen\u00edte po sportovn\u00edch v\u00fdkonech<\/strong><\/p>\n\n\n\n

Pat\u0159\u00edte mezi aktivn\u00ed sportovce, kte\u0159\u00ed si d\u00e1vaj\u00ed do t\u011bla i b\u011bhem celorepublikov\u00e9ho lockdownu? Pak jist\u011b ocen\u00edte p\u0159\u00edjemn\u00e9 hloubkov\u00e9 proh\u0159\u00e1t\u00ed sval\u016f a \u0161lach ve sv\u00e9 vlastn\u00ed finsk\u00e9 saun\u011b. Sauna je vhodn\u00e1 rovn\u011b\u017e jako forma regenerace, proto\u017ee uvoln\u011bn\u00e9 t\u011blo n\u00e1m pom\u016f\u017ee l\u00e9pe se soust\u0159edit na ozdravn\u00e9 procesy saunov\u00e1n\u00ed.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Investujte do finsk\u00e9 sauny na m\u00edru pr\u00e1v\u011b nyn\u00ed<\/strong><\/p>\n\n\n\n

Existuje mnoho d\u016fvod\u016f, pro\u010d si nechat navrhnout nebo si sami postavit finskou saunu na m\u00edru va\u0161emu interi\u00e9ru tak, aby dokonale designov\u011b splynula s vybaven\u00edm a p\u0159itom poskytla pot\u0159ebn\u00fd prostor pro odpo\u010dinek a na\u010derp\u00e1n\u00ed nov\u00e9 energie. Finsk\u00e1 sauna na m\u00edru je vhodn\u00e1 do byt\u016f, rodinn\u00fdch dom\u016f, dom\u00e1c\u00edch wellness i na zahradu \u010di na terasu. Porad\u00edme v\u00e1m s v\u00fdb\u011brem d\u0159eva, saunov\u00fdch kamen, dopl\u0148k\u016f do va\u0161\u00ed sauny i dom\u00e1c\u00edho wellness. Jsme specialist\u00e9 na finsk\u00e9 sauny a infrasauny.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Jste ka\u017ed\u00fd den vystaveni stresu? Tr\u00e1p\u00ed v\u00e1s \u010dasto nachlazen\u00ed a m\u00e1te pot\u00ed\u017ee s plet\u00ed? Pak je nejvy\u0161\u0161\u00ed \u010das nav\u0161t\u00edvit saunu. \u017de je zav\u0159en\u00e1 kv\u016fli lockdownu? Nemus\u00edte spol\u00e9hat na ve\u0159ejn\u00e9 sauny.…<\/p>\n","protected":false},"author":1,"featured_media":23382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-23379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bydleni"],"_links":{"self":[{"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=\/wp\/v2\/posts\/23379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23379"}],"version-history":[{"count":0,"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=\/wp\/v2\/posts\/23379\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=\/wp\/v2\/media\/23382"}],"wp:attachment":[{"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krasne-bydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}